Hi, I'm Nina.
I was born in Thailand, have lived in Sweden for many years, and am a 500-hour certified yoga teacher. To me, yoga is much more than physical exercise—it is a path back to yourself, wherever you may be in life.
I teach Sri Sri Yoga, a practice rooted in the traditional teachings of Hatha Yoga. Through gentle movement, conscious breathing, meditation, and yogic wisdom, we create the conditions for greater balance, energy, and inner peace—both in body and mind.
There is no pressure to perform or be perfect here. You don't need to be flexible, strong, or experienced. All that is required is a willingness to pause, breathe, and meet yourself exactly as you are.
I also have a deep interest in astrology and numerology. For me, these are not about predicting the future, but about understanding ourselves more deeply. Just as a map can help us find our way, astrology and numerology can offer valuable insights into our strengths, challenges, motivations, and life themes. They are tools for self-discovery, personal growth, and greater self-awareness.
Living Rich with Nina is my philosophy of living a richer life—not only financially, but also through presence, purpose, health, and joy. Through yoga, meditation, astrology, numerology, inspiration, my blog, and future retreats, I hope to inspire others to create a life with greater balance, self-awareness, and a deeper connection to what feels authentic and meaningful.
I warmly invite you to join me on this journey.
A gentle and strengthening class that awakens the body, opens the energy flow and creates clarity in the mind. Through conscious breathing, soft movements and a closing yoga nidra, your inner balance is restored and you leave the mat with renewed energy — regardless of the time of day.
A balancing class that clears away the day's stress and mental fatigue. We combine strengthening postures with deep relaxation and meditation to restore balance in both body and soul.
Our most comprehensive class for complete physical, mental and emotional restoration. With extra focus on deep breathing exercises, cooling techniques and longer meditation to calm the waves of the mind.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 06:15–07:05 | 50 min | 50 min | |||||
| 08:00–09:00 | 60 min | 50 min | |||||
| 19:00–20:15 | 75 min | 75 min |
Unlimited classes · 400 kr/month · or 1 200 kr for 3 months
🎟️ Drop-in all classes — 100 kr
Astrological insights, planetary movements, and the energy of the week.
What does the universe want to show you this week?
Each week carries its own unique energy. Planetary movements and numerological vibrations affect our emotions, relationships, decisions, opportunities and personal growth.
Receive astrological and numerological insights, important transits, current energies, and guidance to help you navigate the week with greater clarity, balance and awareness.
Every week I publish a new energy reading with current astrological transits, numerological themes and reflections on the energies that are affecting us right now.
📩 Want each new energy reading delivered straight to your inbox? Subscribe and receive weekly astrological and numerological guidance via email.
Personal astrology, numerology and astrocartography readings
Your birth chart and your numbers
Where your planets are strongest
To provide this reading we need your time of birth.
OrderExplore your inner world through seven gates
Thoughts, reflections and wisdom
Those of you who have read my earlier blog posts about narcissism may have gotten the impression that the ego is something bad. But it's not that simple.
Read more →Jag har tänkt många gånger på livet. Vad är egentligen meningen? Är det att äta, sova, föröka sig och dö? Eller finns det något djupare?
Read more →Hur många av oss har mött människor som bara verkar se sig själva?
Read more →Efter att ha levt med en narcissist — hur hittar man tillbaka till sig själv?
Read more →Thai in Europe · Everyday lives · Yoga · Meditation
Thai in Europe, Everyday lives — subscribe for yoga classes, meditations and inspiring conversations about a richer life.
▶ SubscribeLatest updates, events and inspiration
Celebrate with us on June 14! In collaboration with IAS and the Indian Embassy in Sweden, we invite you to an inspiring morning of yoga, breathing and community — one week before the global Yoga Day.
Read more → NewsWe are exploring possibilities for a full-day yoga retreat this summer. More info coming soon!
RetreatA short series with morning yoga and meditation released every week. Subscribe so you don't miss it!
YouTubeI will arrange courses from time to time — both in-person and online. I'll update when the next course is scheduled.
CourseFrom now on, 10% of all proceeds go to Aranya — a non-profit organization in Bihar, India.
CharityA non-profit organization in Bihar, India, working for education, women's rights and sustainable development. Every yoga class you join makes a real difference.
Support AranyaHave a question or just want to say hello? Send a message and I'll get back to you within 24 hours.
🎁 Gift certificate? Contact me!